Programs
A six-month course you can start today.
An evergreen, self-paced wellness education course delivered through Google Classroom. Six modules — roughly six months of material — covering practical wellness, herbs, nutrition, and supplement literacy. Work at your own speed, return to it whenever you like.
Class code: pu5i6qco
What's inside
Organized by module, released all at once so you're never waiting on a drip schedule. Readings, worksheets, and video lessons live inside Classroom.
Module 1 — Foundations of Practical Wellness
How the body actually works, what stewardship of health means, and how to filter wellness information without fear.
Module 2 — Food & Energy
Eating for steady energy: blood sugar, protein, fibre, and simple daily rhythms that hold up over months.
Module 3 — Herbs 101
Common household herbs, forms and preparations, safety, interactions, and when not to use them.
Module 4 — Supplement Literacy
Reading labels, understanding dosages and quality, and deciding what is worth your money.
Module 5 — The Home Wellness Cabinet
Building a small, practical, well-stocked cabinet for everyday care.
Module 6 — Putting It Together
Personal planning, working with your healthcare provider, and keeping habits going long term.
Pay what you can
The course is open to everyone regardless of what you can give. If it has been useful to you, contributions keep it free for the next person. Payments are processed securely by PayPal and Stripe — no card details ever touch this site.
Contributions are voluntary and are not required for access to the course.
Disclaimer: Your Wellness Broker provides educational information, wellness resources, and curated product access. We do not diagnose, prescribe, or provide medical treatment. Consult a qualified healthcare provider before starting new supplements.